Coming Soon! Props for Yoga – Eyal’s second guide for practicing with props is due this fall!
A Chair For Yoga – A Guide for Practicing with a Yoga Chair
- Do you enjoy practicing with props for restoration and recreation?
- Do you wish to make your asanas (postures) practice richer and more enjoyable?
- Have you ever experienced the frustration of failing to remember an effective use of a chair that was demonstrated in a Yoga workshop?
- Have you ever wondered how to prepare your body for penetrating the full depth of an advanced asana?
If the answer to some or all of the above is positive, then this is probably the guide for you! Containing over 350 photos of 150 different exercises it will show you how to enhance the practice of 72 important yoga postures using a chair.
Using the chair support, beginners can get closer to the wholesome experience of the pose; advanced practitioners can explore deeper aspects of the pose; and teachers can find ideas for enriching their instruction.
The first edition of this guide proved very beneficial for teachers and students and sold out in a short period of time. This second edition provides additional variations and, as a bonus, offers a training sequence that can be practiced at all times and almost anywhere!
To order the guide, click here.