After listing the 9 obstacles for the yogic path (in YS I.30), Patanjali mentions a few means for tackling these obstacles. One of them (YS I.34) is to be aware […]
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Read What Students From Novosibirisk (Russia) Had Written After Eyal’s June’s Workshop
Hanna He is a Guru, and everything is balanced and harmonic about him. And despite the translations everything was clear. Physical body understood everything. And It was incredible to open […]
Attentive Practice and the Psychophysical Lab
Our intention and attitude toward the practice is very important – it makes all the difference between doing asanas as gymnastics, or as Yoga! One can easily practice yoga as […]
The Potential of Yoga Practice
By Dr. Eyal Shifroni Translated by Eleanor Schlesinger It is important for us to keep in mind and affirm that yoga practice has an immense potential for improving our lives, […]
On Karma, Samskara, Vasna, Samsara and Moksha
The literal meaning of the word Karma in Sanskrit is “work,” “action,” or “deed”, in the sense of an action carried out externally in the world, as opposed to the […]
A Sample Discussion of the Psychophysical Effects of Yoga Practice
The Psychophysical Lab Balance “Balance does not mean merely balancing the body. Balance in the body is the foundation for balance in life. In whatever position one is, or whatever […]