Books

The Psychophysical Lab – Yoga Practice and the Mind-Body Problem

Props for Yoga Books Series

Props for Yoga Vol.3 – Inverted Asanas – Viparita Sthiti

Props for Yoga Vol.2 – Sitting Poses and Forward Extensions

The practical, easy to follow Instructions are illustrated extensively by hundreds of photos; the Effects section explains the desired effects of using the props in the specified manner; and the Tips section gives some clues regarding physical and mental aspects of the asana. The book ends with Five practice sequences, demonstrating the use of specific props for a complete practice

Props For Yoga – A Guide to Iyengar Yoga Practice with Props

Volume I:  Standing poses

This book is the first in the series of the ‘Props’ books. It covers standing asanas. the book has evolved from my continuous journey of practice and study, be it in my own studio; at RIMYI, under B.K.S Iyengar, Geeta and Prashant; and in countless workshops that I took or gave in Israel and around the world.

A Chair For Yoga – A Complete Guide to Iyengar Yoga Practice with a Chair

This book is already considered a classic of yoga ‘chair-work’. It covers ample variations of asanas practice with chairs. The chair is a multi-purpose prop, which is widely available and can be used to improve the practice of both beginners and advanced, as well as elderly practitioners.
This practical guide covers 150 variations of asanas from different types. It also contains a sequence: “Chair for All – a Gentle Practice Sequence”