The course, based on Eyal’s book The Extended Chair for Yoga, offers a systematic and safe way to develop your asana practice.
Beginners to advanced (no prior experience in yoga is necessary)
The course, like the book it is based on, is a comprehensive guide to Iyengar Yoga practice with a chair. It provides experiential learning of many yoga-chair variations.
The lessons include references to The Extended Chair for Yoga book.
Access forever. Courses have no time limit.
7-Day money-back guarantee. Not satisfied? Changed your mind? Easily request a refund in your account area. No questions asked (although we’d love to hear your feedback).
Pay in USD ($) or EUR (€).
Questions about the course? Click here to consult Eyal before purchasing
Or by email: [email protected]
The course consists of 5 lessons of about 30 minutes each: