Pranayama for All Levels

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Course Trailer

About the Course

Embark on the practice of Pranayama! Learn basic and innovative techniques to prepare for Pranayama and to practice lying down and sitting Pranayama

Course Outline

Pranayama – Class 1 Pranayama – Class 2 Pranayama – Class 3 Pranayama – Class 4 Pranayama – Class 5

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