Props for Yoga – For Intermediate and Advanced Students

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Rating: 5 out of 5.

Course Trailer

(When I recorded this trailer, Props for Yoga Vol IV – Backbends was not published; now it is!)

Course Level

Intermediate to advanced

About the Course

The course, as the book series it is based on, covers in great detail the use of belts, bolsters, blocks, and walls for enhancing and deepening the practice of yoga asanas and pranayama.

The course also includes new material which will be covered in the upcoming book Props for Yoga Volume IV – Back Bending Asanas.

Course Outline

Class 1: Using Blocks for Standing Asanas and Inversions Preview Class 2: Using the Wall and Belts for Standing, Forward Extensions, and Inversions Class 3: Using Belts for Standing and Inversions Class 4: Using Blocks for Backbends Class 5: Using Props for Restoration

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