Course Trailer
Course Level
Intermediate to advanced
About the Course
The Psychophysical Lab offers a new approach – both theoretical and practical – to the mind-body problem. The practitioner is invited to observe and explore the mutual relationship between the mind and body in the practice of asanas.
The practice sequences are designed to encourage optimism and joy and to build confidence. Some of the sequences are designed to alter our mental-emotional state.
I have taken many of Eyal’s courses and I own all of his books; they are such valuable resources for practicing and teaching yoga. I don’t believe there is a more inventive teacher in the world around using the chair. All of the online courses are excellent, but I want to provide feedback in particular on the Psychophysical Lab. These sequences help cultivate specific states of mind and heart in the practitioner, and are thus a type of spiritual medicine. Thank you for all you have given to our worldwide Iyengar community Eyal.
Course Outline
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