Water Element Class

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About the Course

Water represents the fluidity in our body; it connects to the softer and more fluidic parts.

In this class you’ll learn:

  1. How to create softness and flow in the asanas
  2. How to soften and broaden your abdomen
  3. How to enter into deep forward extensions with softness
  4. How to relax in ‘cross-bolsters Setu Bandha Sarvangasana‘ & ‘half Viparita Karani

Course Outline

Water Element

Contact Eyal

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