Pranayama for All Levels
- Pranayama for All Levels – 45.00$
Embark on the practice of Pranayama! Learn basic and innovative techniques to prepare for Pranayama and to practice lying down and sitting Pranayama
Ropes for Yoga
- Ropes for Yoga – 45.00$
Course Trailer About the Course This 5-lesson course teaches you how to use wall-ropes to improve your practice.Ropes have many benefits for all types of asanas. You will be surprised […]
Zoom Class for iYoga Utrecht 27/7/2022
- Zoom Class for iYoga Utrecht 27/7/2022 – 12.00$
About the Course 90 min Zoom class with Eyal Shifroni Eyal talks about Santosha–how to develop contentment and joy (rather than dissatisfaction and blaming). Asanas: Padmāsana Preparations, Prāṇāyāma. Course Outline
Inverted Poses
- Inverted Poses – 55.00$
1. Sarvāṅgāsana Basics 2. Śīrṣāsana Basics 3. Sarvāṅgāsana Variations 4. Śīrṣāsana Variations 5. Restorative Inversions
Earth Element Class
- Earth Element – 12.00$
About the Course Earth is the element of solidity, it forms the foundation and gives shape. In this class you’ll learn: Course Outline
Zoom Class for iYoga Utrecht 3/8/2022
- Zoom Class for iYoga Utrecht 3/8/2022 – 12.00$
About the Course 90 min Zoom class with Eyal Shifroni Asanas: Standing, Śīrṣāsana, Sitting: Simhāsana I, Gomukhāsana, Lolāsana, Sarvāṅgāsana cycle Course Outline