In his workshops and online classes Eyal covers different aspects of Iyengar Yoga. Eyal sees the practice as a lab that enables one to study one's own body and mind. Hence the emphasizes on explorative and innovative approach to the practice.
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Online Workshop, Mumbai, India
April 30, 2021 @ 5:00 pm – May 2, 2021 @ 7:30 pm India Standard Time (13:30 – 16:00 CET)
This 3-days workshop will take place at 5:00 pm – 7:30 pm IST, each day
- 1:30 pm – 4:00 pm Central Europe Time (CEST)
- 7:30 am – 10:00 am Eastern Time (EST)
The theme of this workshop is Eyal’s latest book: The Extended Chair for Yoga – A Comprehensive Guide to Iyengar Yoga Practice with a Chair.
We will study many new ways to use the chair to deepen our practice and to allow us to stay longer in asanas, with better alignment, and with less effort.
Please have with you: a yoga chair, 2 wooden or cork bricks, 2 belts, 3-5 yoga blankets, and a bolster. For recommended props click here.
For registration and inquiries contact Cusrow: [email protected]
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