• Jan, 29 – Karin Stephan
• Feb, 26 – Peentz Dabble
• Apr, 2 – Eyal Shifroni
• May, 7 – Patricia Walden

Info & Registration: https://yogaandaging.com/

Eyal will join 3 other senior teachers in a program devoted to Yoga & Aging. The program includes a free online panel and four online workshops (from January to May 23). We will address the following questions:

● Is there a way to age gracefully?

● How do we maintain a positive outlook when faced with the limitations that come with aging?

These questions are of interest to old and young alike. As practitioners and yoga teachers we can also support our elders and aging students.

As practitioners we would like to know how to improve our life quality when we age; as yoga teachers, we need to know how to support our elders and aging students.The series of 4 workshops – from January to May – with senior Iyengar Yoga teachers will guide you in both of these challenges.

Info & Registration: https://yogaandaging.com/

Shifting Perspective

In the 4 workshops you’ll learn:

● How to continue to practice advanced asanas using props

● How to practice in order to promote sound sleep

● How to overcome fear and anxiety that may arise with aging

Complete Series Early Bird $170 – purchase by 1/15/23
4x Workshops & 4x Learning Labs & 4x Meditations
(normally $180)

Single Live Workshop $60
Live Workshop, Meditation & Learning Lab