Why do we Practice Yoga?

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Our intention and attitude toward our yoga practice are very…

The passive state felt with soft and steady exhalation and retention

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After listing the 9 obstacles for the yogic path (in YS I.30),…

Attentive Practice and the Psychophysical Lab

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Our intention and attitude toward the practice is very important…

The Potential of Yoga Practice

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By Dr. Eyal Shifroni Translated by Eleanor Schlesinger   It…

On Karma, Samskara, Vasna, Samsara and Moksha

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The literal meaning of the word Karma in Sanskrit is "work,"…

From Kriya Yoga to Ashtanga Yoga

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Means for quieting the Fluctuations of Consciousness in the…

Yoga Q&A

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Alignment – A holistic principle

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Alignment and 'Iyengar Yoga' are quite synonyms. Alignment…

Sobre la práctica de Ahimsā

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                  Translated…

Interview with Eyal Shifroni for Mantrasurbanos website

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As a preview to Eyal's visit the Peru, he was asked for an interview…