What shall I Write in My Notebook? – Concepts, Attachments and Iyengar Yoga

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                            In…

About Inversions

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Inversions, in which the body is upside down defying gravity,…

The Essence of the Yoga philosophy According to Patanjali (or: analysis of sutras 1.2 to 1.4)

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Sutras I.2 to I.4 of Patanjali describe the essence of yoga philosophy…

Establishing and Structuring Self-Practice

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How to Start your Self-Practice at Home The article was published…

Yoga Q&A’s

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As a seasoned teacher I come across some of the same questions…

Past Events

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May, 10, 2020: Online Workshop with Eyal Shifroni - Theme:…

What is Santosha

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"There is no end of craving. Hence contentment alone is the…

Pramana, Viparyaya and Vikalpa in Asana Practice

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In his Yoga Sutras, Patanjali discusses the five kinds of vrittis,…

Yoga Hike in The Indian Himalayas – April 2014

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On April 6-17th we traveled to India for our annual Yoga Hike…

Iyengar: About the Man

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Introduction BKS Iyengar (1918 - 2014), is a world renowned…