Class 2 – Standing, Inversion, and Forward Extensions Please sign up for the course before starting the lesson. Props Needed: yoga-chair, 4-5 blankets, a bolster or two, block Demonstrating: Inbar Grinberg Class 1 – Standing Poses Using Upright Chair and Inversions Class 3 – Standing, Inversion, and Twists Back to: A Chair for Yoga – For Intermediate and Advanced Students Related
