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Eyal Shifroni

Iyengar Yoga Teacher

Class 2: Using the Wall and Belts for Standing, Forward Extensions, and Inversions

Please sign up for the course before starting the lesson.

Props Needed: chair, wall, 4-5 blankets, belt, 2 blocks. Optional: bolster Demonstrating: Inbar Grinberg Description: The focus of this class is forward extensions. We emphasize using belts for these poses […]

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