Class 3 – Standing, Inversion, and Twists Please sign up for the course before starting the lesson. Props Needed: yoga chair, 4-6 blankets, Optional: bolster or two, 2 blocks, belt Demonstrating: Inbar Grinberg Class 2 – Standing, Inversion, and Forward Extensions Class 4 – Standing and Back Bending Back to: A Chair for Yoga – For Intermediate and Advanced Students Related
