Class 5: Anchoring the Back LegPlease sign up for the course before starting the lesson. Main Asanas: Standing poses with the back foot against the wall, Supine poses, Halāsana (Plow Pose) Props Needed: 5-6 blankets, belt, wall, chair Class 4: Using the Wall to Learn the Alignment of the Trunk Back to: Props for Yoga – For Students of All LevelsRelated