In these online courses, I give live explanations and demonstrations of the knowledge included in my books. As well as new techniques and variations I discovered in my practice after the publication of the books. I see the practice as a lab that enables one to study one’s own body and mind. Hence, I emphasise an explorative and innovative approach to the practice. The courses present interesting explorations and innovative uses of props.
The courses are deep and practical and dive into my books. They nurture and grow strong foundations in asana practice and allow a deep awareness of your practice, enhancing the understanding of the asanas.
I’m happy to announce that some of my online courses are now available in Chinese and Italian!
Free preview lessons are offered for some of the courses.
Access forever. Courses have no time limit.
7-Day money-back guarantee. Not satisfied? Changed your mind? Easily request a refund in your account area. No questions asked (although we’d love to hear your feedback).
Pay in USD ($) or EUR (€).
Not sure which course to take? Click here to consult Eyal
Or by email: [email protected]
Courses for Students of All Levels
Each course contains 5 classes, each 30 to 40 minutes long
A Chair for Yoga
For Students of All Levels
Learn how to use a yoga chair to deepen your practice
Props for Yoga
For Students of All Levels
Learn how to use yoga props in a safe and effective way
Courses for Advanced and Intermediate Students
Each course contains 5 classes, each 2 hours long
NEW COURSE!
Inverted Poses
For Advanced and Intermediate Students
Deepen your inverted asanas practice
Advanced Yoga Poses
For Advanced and Intermediate Students
In this course, we present 5 challenging āsanas that require strength and flexibility
The 5 Elements of Yoga Practice
For Advanced and Intermediate Students
Deepen your practice using the elements of nature: Earth, water, fire, air, and space
Props for Yoga
For Advanced and Intermediate Students
Learn how to enhance and deepen your practice using props
The Psychophysical Lab
For Advanced and Intermediate Students
Empower your asana practice by exploring the mutual connections between the body and the mind
A Chair for Yoga
For Advanced and Intermediate Students
Learn advanced and innovative methods to use a yoga chair
Props for Yoga – Zoom Course
For Advanced and Intermediate Students
Recordings from an online workshop about using props for yoga
Single Classes
The 5 Elements Course has 5 classes, you can purchase the entire course ($55) or individual classes ($12 each):
- Earth Element In yoga Practice (68 min)
- Water Element In yoga Practice (64 min)
- Fire Element In yoga Practice (71 min)
- Air Element In yoga Practice (68 min)
- Space Element In yoga Practice (70 min)
The following are Online Classes that Eyal gave for iYoga in Utrecht, Netherlands (each class is 90 min):
Short Courses
Restore and Relax
For Intermediate Students
Use of props for long stays in asanas and for a deep relaxation
Standing Asanas and Inversions with a Chair
For Advanced and Intermediate Students
Use of chair for standing asanas, inversions, and a few additional asanas
Foundmentals of Iyengar Yoga
Standing asanas with proper alignment, and use props for supine poses
Not sure which course to take? Click here to consult Eyal
Or by email: [email protected]
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