Iyengar Yoga Online Courses

Dive deeper into my books with these online courses. I’ll guide you through live explanations and demonstrations, building on the foundational knowledge in my books and introducing new techniques to strengthen your asana practice.

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for some of the courses

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Some of the online courses are now available in Chinese and Italian.

93% of students rated Eyal’s online courses 8/10 or higher.

Everything super perfect, absolutely wonderful.

Courses for Students of All Levels

Each course contains 5 classes, each 30 to 40 minutes long

NEW

Pranayama for All Levels

For Students of All Levels

Learn the basics of Pranayama practice: how to open the body for deep and long breaths

A Chair for Yoga

For Students of All Levels

Rating: 5 out of 5.

Learn how to use a yoga chair to deepen your practice

Props for Yoga

For Students of All Levels

Rating: 5 out of 5.

Learn how to use yoga props in a safe and effective way

Ropes for Yoga

For Students of All Levels

Rating: 5 out of 5.

Learn many innovative ways to use wall-ropes

The teaching is very inspiring with some new aspects and motivations. The sequences are helpful and I like the calm way of teaching. The voice is always very good. Altogether excellent and with the desire for more.

Courses for Advanced and Intermediate Students

Each course contains 5 classes, each 2 hours long

Inverted Poses

For Advanced and Intermediate Students

Rating: 5 out of 5.

Deepen your inverted asanas practice

Advanced Yoga Poses

For Advanced and Intermediate Students

Rating: 5 out of 5.

In this course, we present 5 challenging āsanas that require strength and flexibility

The 5 Elements of Yoga Practice

For Advanced and Intermediate Students

Rating: 5 out of 5.

Deepen your practice using the elements of nature: Earth, water, fire, air, and space

Props for Yoga

For Intermediate and Advanced Students

Rating: 5 out of 5.

Learn how to enhance and deepen your practice using props

The Psychophysical Lab

For Advanced and Intermediate Students

Rating: 5 out of 5.

Empower your asana practice by exploring the mutual connections between the body and the mind

A Chair for Yoga

For Advanced and Intermediate Students

Rating: 5 out of 5.

Learn advanced and innovative methods to use a yoga chair

Props for Yoga – Zoom Course

For Advanced and Intermediate Students

Recordings from an online workshop about using props for yoga

The quality and clarity of the expalnations and images of the yoga sequence are amazing! The way of putting one position after another to reach the final goal is a nourishment for the organism.

Short Courses

Restore and Relax

For Intermediate Students

Rating: 5 out of 5.

Use of props for long stays in asanas and for a deep relaxation

Standing Asanas and Inversions with a Chair

For Advanced and Intermediate Students

Use of chair for standing asanas, inversions, and a few additional asanas

Fundamentals of Iyengar Yoga

Standing asanas with proper alignment, and use props for supine poses

The course was very well presented – clear instructions, clear demonstrations – very helpful in my practice and teaching.

Single Classes

The 5 Elements Course has 5 classes. You can purchase the entire course ($55) or individual classes ($12 each):

Class 1

(68 min)

Class 2

(64 min)

Class 3

(71 min)

Class 4

(68 min)

Class 5

(70 min)

The following are Online Classes that Eyal gave for iYoga in Utrecht, Netherlands (each class is 90 min):

Utrecht

6/7/2022 (90 min)

Utrecht

13/7/2022 (90 min)

Utrecht

27/7/2022 (90 min)

Utrecht

3/8/2022 (90 min)

The course was excellent. I loved the balance between precise instructions and moments of silence and concentration.

Contact Eyal

Not sure which course to take? Fill out the form, and I will be happy to help.

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