In these online courses, I give live explanations and demonstrations of the knowledge included in my books. As well as new techniques and variations I discovered in my practice after the publication of the books. I see the practice as a lab that enables one to study one’s own body and mind. Hence I emphasize an explorative and innovative approach to the practice. The courses present interesting explorations and innovative uses of props.
The courses are deep and practical dive into my books. They nurture and grow strong foundations in asana practice and allow a deep awareness of your practice, enhancing the understanding of the asanas.
Some of the courses include a free preview lesson.
Not sure which course to take? Click here to consult Eyal
Or by email: [email protected]
Courses for Students of All Levels
Each course contains 5 classes, each 30 to 40 minutes long
A Chair for Yoga
For Students of All Levels
A Workshop dedicated to the different usages of the chair in Yoga
Props for Yoga
For Students of All Levels
Proper use of bolsters, benches, bricks, and straps for Iyengar Yoga
Courses for Advanced and Intermediate Students
Each course contains 5 classes, each 2 hours long
A Chair for Yoga
For Advanced and Intermediate Students
A course covering the different uses of a yoga-chair
Props for Yoga – Zoom Course
For Advanced and Intermediate Students
Recordings from an online workshop about using props for yoga
Props for Yoga
For Advanced and Intermediate Students
Proper use of bolsters, benches, bricks, and straps for Iyengar Yoga
The Psychophysical Lab
For Advanced and Intermediate Students
A comprehensive framework for investigating and developing our human nature as psychophysical unities
Short Courses
Restore and Relax
For Students of All Levels
Use of props for long stays in asanas and for a deep relaxation
Standing Asanas and Inversions with a Chair
For Advanced and Intermediate Students
Use of chair for standing asanas, inversions, and a few additional asanas
Foundmentals of Iyengar Yoga
Standing asanas with proper alignment, and use props for supine poses
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