Props for Yoga II: Sitting Asanas and Forward Extensions

8.99$

This book is the second in the Props for Yoga series. It contains two chapters: Sitting Poses and Forward Extensions. Each chapter begins with a short introduction followed by a number of representative asanas. For each asana, a number of variations with different props are offered.

The practical, easy to follow Instructions are illustrated extensively by hundreds of photos; the Effects section explains the desired effects of using the props in a specified manner, and the Tips section gives some clues regarding physical and mental aspects of the asana. The book ends with Five practice sequences, demonstrating the use of specific props for a complete practice

A detailed Index includes pointers to the variations by asana and by type of prop.

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Spanish – Contact Noga Chepelinsk: [email protected], or buy on Amazon
French – Contact the publisher La Plage: [email protected]
Korean – Contact the publisher Shinwon Agency: [email protected]
Chinese – Contact Liu Xinyan: [email protected]

Ebook and paperback versions are available on Amazon:

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— Or buy an ebook version here —

It is cheaper, and more of the earnings will go to Eyal, instead of Amazon. You will get a .epub file which you can transfer or send to your Kindle.

Category: Books Tag: Props for Yoga Series

Props for Yoga II: Sitting Asanas and Forward Extensions

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