Props for Yoga, Vol IV, Backbends: A Guide to Iyengar Yoga Practice with Props

The 4^th volume of the “Props for Yoga” series introduces the effective utilization of props to enhance and refine the practice of backbends. With detailed step-by-step instructions, accompanied by abundant photos and useful tips, practitioners can optimize their backbend postures.

The book is a practical guide that covers backbends at various levels, ranging from fundamental to highly advanced poses, ensuring that it caters to the diverse needs of all practitioners.

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