3 – VasiṣṭhāsanaPlease sign up for the course before starting the lesson. Vasiṣṭhāsana (see Light on Yoga, plate 398) is the first of the three balancing poses in which one balances on one foot and one hand. These āsanas are dedicated to […] 2 - Kūrmāsana 4 - Kaśyapāsana Back to: Advanced Yoga PosesRelated