I love Eyal Shifroni’s new book, The Extended Chair for Yoga! Creative, fun, and accessible for practitioners of all levels, this book allows beginners to learn poses with support and stability. Beginner and intermediate practitioners alike can find lightness, integration, and access to various key aspects of a pose to inform the classical postures. A worthwhile resource in the light of BKS Iyengar’s work. I highly recommend this book. Thank you, Eyal for your inspiration!Sharoni Fixler, Calgary Iyengar Yoga, Co-Director
I highly recommend this new book that is already in my hands. I have been using A Chair for Yoga for years for my personal practices and for teaching. I find in practice with a chair something very special that the book sheds light on: it takes care of my body and it helps me to deepen my practice and learning.Noga Chepelinski, Director of Iyengar Yoga Center, Buenos Aires, Argentina, and translator of Eyal’s books to Spanish
This new book adds new postures and new variations that I receive with great joy to enrich my practice and teaching, giving me more clarity on new postures as well as new ways for doing different actions.